Starting therapy isn’t always easy. If you’re here, you’ve already taken an important step—one that takes courage, honesty, and a willingness to look more closely at what matters most in your life.

Finding the right therapist is an important part of the process. You deserve to feel comfortable, understood, and supported by someone who is empathic, nonjudgmental, and genuinely engaged in your experience.

I am a New York State Licensed Mental Health Counselor (LMHC) and a graduate of New York University’s M.A. program in Counseling for Mental Health and Wellness. I work with adults in both individual and couples therapy.

You’re welcome to explore the About and Services pages to get a sense of how I work and whether it feels like a good fit. I also offer a free consultation by phone or video if you’d like to connect first. And if it turns out I’m not the right match, I’m always happy to help you find someone who is.

Sam Lee, MA, LMHC